Eat to Nourish

By Emerald Morgia

Our purpose when eating should be to nourish each cell of our body. A “dis-ease” is a symptom that your cells are not well nourish. The symptoms may come is different forms, but the bottom-line: your cells are starving and are therefore not able to function well. And the vicious cycles continues. Signs that your…

Kissing Soap Goodbye

By Emerald Morgia

Thanks to Human Heart Nature’s Sunflower Seed Oil, I can go on for days without washing my face and without having to deal with breakouts. The only teenie weenie thing I wish for is that my facial skin would look more exfoliated. I mean, it looks okay. It looks healthy enough. But I can’t help…

Kalamansi Power

By Emerald Morgia

Stress, worry, unhealthy food…………are just some of the things that produce acid in our body. Our body does its best to keep our blood pH between 7.35 and 7.45. Always. If it fails, goodbye world. If we are so abusive and unmindful of our body’s effort to keep us alive, and thereby stuff ourselves with…